Jewels Of The Earth Baking

Question by : is it true that baking is a healthy way to prepare something bc when you bake you make the oil come out?
and if its true, does it only work if you then proceed to wipe off/remove that said oil (that came out of the meat or watever you are baking?)

thanks!

Best answer:

Answer by robnog
All you need to do is put it on a small rack and place the rack on a cookie sheet. Just let the fat drip down!

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